...training doesn't begin with an egg...or whatever...it begins down here, where my shoes are at...my, my, their bottom is mighty filthy...it's from stepping on grounds that some of you have managed to walk upon.
For your training, I suggest you lick the filth off. I'll rate you, "D" if you Do a well job, and "F" if you F**k it up. Wait, why is there no A, B or C for a grade? Because you wont be making such a progress, that's for sure.